Welcome to SoHolistic

Where we offer a sanctuary for individuals seeking to restore balance and harmony to their physical, emotional, and spiritual well-being.

About The Founder

Ann Paterakis is a dynamic and experienced professional with over 30 years of expertise in the beauty industry. As a licensed esthetician, Ann has been passionate about helping people look and feel their best.

However, her journey didn’t stop there. Ann’s passion for wellness has led her to explore the powerful benefits of Reiki and Sound Healing. She has completed extensive training in these modalities and is now excited to share her expertise with others.

With a deep understanding of the body’s energy systems, Ann brings a unique approach to healing that is both gentle and powerful. Her commitment to holistic health and wellness has guided her practice, and she is dedicated to helping others find balance and harmony in their lives.

Whether you’re looking to reduce stress, manage anxiety, or simply feel more grounded and centered, Ann’s expertise in Reiki and Sound Healing can help you achieve your wellness goals. Her calming presence and intuitive nature create a safe and nurturing space for healing, and her clients consistently report feeling more balanced and energized after a session with her.

In summary, Ann Paterakis is a skilled and passionate practitioner who brings a wealth of experience to the world of Reiki and Sound Healing. Her commitment to wellness, compassionate nature, and extensive training make her a trusted partner in your journey towards optimal health and well-being.

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Our space is designed to provide a serene and peaceful environment where you can unwind and recharge. We believe that taking care of your body and mind is essential to living a happy and healthy life, and we’re here to help you achieve that balance.

Reiki heals the past, empowers the present, and enlightens the future.”

Reiki Healing Sessions with Intuitive Practitioner Ann:

Experience the profound healing and balancing benefits of Reiki with our intuitive practitioner, Ann. Reiki is an ancient Japanese energy healing technique that promotes relaxation, stress reduction, and overall well-being. With Ann’s expertise and intuitive guidance, each Reiki session becomes a transformative journey of self-discovery and energetic harmony.

During a Reiki session, you will lie down comfortably while Ann places her hands gently on or slightly above your body in a series of hand positions. Through these placements, Ann channels the universal life force energy, known as “ki” or “chi,” and directs it to where it is most needed in your body.

One of the unique aspects of Ann’s Reiki sessions is the use of specific symbols. These symbols are sacred and hold deep significance in the practice of Reiki. Ann has been attuned to and works with these symbols, allowing her to harness their specific energies for healing purposes.

The symbols act as energetic gateways, amplifying and focusing the healing energy during the session. Each symbol carries its own intention and purpose, whether it’s for emotional healing, physical well-being, mental clarity, or spiritual connection. Ann intuitively selects and utilizes the appropriate symbols based on your individual needs, ensuring a personalized and potent healing experience.

As the Reiki energy flows through Ann’s hands and into your body, you may experience a variety of sensations, such as warmth, tingling, or a soothing sense of relaxation. The energy works to rebalance and harmonize your subtle energy system, clearing blockages and restoring the natural flow of vital life force energy.

Reiki is not only a physical experience but also an opportunity for deep emotional and spiritual healing. As the energy penetrates your energetic field, it can release stored emotions, promote inner peace, and support a greater sense of clarity and self-awareness. The healing effects of Reiki extend beyond the session itself, often continuing to unfold in the days and weeks following the treatment.

Throughout the session, Ann creates a safe and nurturing space for you to relax, unwind, and receive the healing energy fully. Her intuitive abilities allow her to attune to your energy and provide gentle guidance and insights that support your healing journey.

Whether you are seeking relief from physical ailments, emotional challenges, or simply a greater sense of well-being and balance, Reiki sessions with Ann offer a holistic approach to healing on all levels. Allow the gentle, yet powerful, energy of Reiki, infused with the potency of sacred symbols, to nurture and restore your body, mind, and spirit.

Book your Reiki session with Ann today and embark on a transformative path towards healing, growth, and self-discovery. Open yourself to the infinite possibilities of energetic alignment, renewal, and inner peace through the beautiful practice of Reiki.

Sound Healing with Tibetan Sound Bowls, Gongs, and Other Instruments with Intuitive Practitioner Ann.

At our space, we offer the transformative practice of sound healing using a variety of instruments, including Tibetan sound bowls, gongs, and other melodic tools. This holistic approach harnesses the power of sound and vibration to restore balance, promote relaxation, and support overall well-being.

Originating from the Himalayan region, Tibetan sound bowls have been used for centuries as instruments for healing and meditation. These sacred bowls, made of a unique blend of metals, produce resonant tones that create a therapeutic resonance throughout your body and energy field.

In addition to Tibetan sound bowls, our sound healing sessions incorporate the mesmerizing vibrations of gongs. Gongs are large, metal instruments with deep, reverberating tones that create a rich and immersive sonic experience. When played with intention, gongs can induce a state of deep relaxation, release energetic blockages, and facilitate emotional healing.

To enhance the healing journey, our experienced practitioner, Ann, also utilizes other melodic tools and instruments such as chimes, drums, and rattles. Each instrument contributes its unique timbre and vibration to the overall sonic landscape, creating a symphony of healing frequencies that resonate with your body, mind, and spirit.

During a sound healing session, you will lie down comfortably while Ann skillfully plays the Tibetan sound bowls, gongs, and other instruments. The sounds and vibrations produced envelop you in a cocoon of healing energy, promoting relaxation and inviting a deep sense of tranquility.

The vibrations from these instruments work on multiple levels, addressing physical, mental, and emotional aspects of your being. They penetrate deeply into your cells, tissues, and organs, facilitating the release of tension and stress. The meditative and harmonizing qualities of the sounds help to quiet the mind, promoting mental clarity and a sense of inner peace.

Moreover, the vibrational frequencies emitted by the instruments work to balance and align your energy centers, or chakras, restoring the free flow of life force energy throughout your body. This balanced energy flow supports your overall vitality, enhances emotional well-being, and fosters a greater sense of connection with your authentic self.

Ann’s intuitive abilities play a crucial role in the sound healing process. She intuitively selects and plays the instruments that resonate with your unique energy, facilitating a deeply personalized and transformative experience. Through her guidance, you can embark on a profound journey of self-discovery, healing, and empowerment.

Whether you are seeking relaxation, stress relief, emotional healing, or a deeper connection with yourself, our sound healing sessions with Tibetan sound bowls, gongs, and other instruments offer a powerful and enriching experience. Allow the symphony of healing sounds to envelop you, as you are gently guided towards balance, renewal, and inner peace.

Book your sound healing session today and embrace the transformative power of sound to nourish your mind, body, and spirit.

  • Improves physical, mental and emotional health
  • Reduces stress and anxiety
  • Releases mind chatter and negativity
  • Releases tension and blockages
  • Reduces pain
  • Improves sleep quality
  • Promotes lightness and centeredness
  • Increases calmness
  • Increase creativity and positivity
  • Improves clarity of mind
  • Deeply relaxing

And more …..

What are the reasons someone should not have a sound healing?

While sound healing can offer numerous benefits, there are a few instances where it may not be suitable or advisable. Here are some reasons why someone should not have a sound healing session:

  1. Pregnancy: Pregnant women are generally advised to avoid intense vibrational experiences, including certain types of sound healing, especially during the first trimester. It’s crucial to consult with a healthcare professional or a sound healing practitioner experienced in working with pregnant individuals before considering sound healing during pregnancy.
  2. Severe Mental Health Conditions: Individuals with severe mental health conditions, such as acute psychosis or schizophrenia, may find the intensity of sound healing overwhelming or potentially triggering. It’s important to consult with a mental health professional before engaging in sound healing if you have a history of severe mental health conditions.
  3. Active Medical Conditions: Some medical conditions may require specific treatment protocols or precautions, making it necessary to consult with a healthcare professional before engaging in sound healing. Examples include epilepsy, certain heart conditions, pacemaker or recent surgeries.
  4. Sensory Sensitivities: Individuals with hypersensitivity to sound or sensory processing disorders may find certain sounds or frequencies overwhelming or uncomfortable. It’s essential to communicate any sensory sensitivities or concerns with the sound healing practitioner beforehand to ensure a safe and comfortable experience.
  5. Hearing Impairment: Sound healing, particularly sessions relying heavily on audible tones and frequencies, may not be as effective or suitable for individuals with profound hearing loss or deafness. However, other aspects of sound healing, such as vibrations or tactile experiences, can still be explored.

It’s crucial to remember that sound healing should not replace medical or mental health treatment. If you have any concerns or specific health conditions, it’s always advisable to consult with a qualified healthcare professional before engaging in sound healing or any alternative therapy.

“Sound is the medicine of the future.”

Cancellation policy:

I get that things come up and sometimes you can’t make your appointment. Please provide at least 24 hours notice to change or cancel your appointment. Anything less than 24 hours notice and non-attendance will incur a cancellation fee of 100% of the session cost.

Hours

Monday Closed
Tuesday 8:00am – 8:30pm
Wednesday 9:00am – 3:00pm
Thursday 7:00am – 8:30pm
Friday 7:00am – 7.30pm
Saturday 7:00am – 4:00pm
Sunday By Appointment